Category: personal growth

Cup of cofee next to an old newspaper with full cover image of a statute and sun rising behind it, large headline DAWN OF A NEW ERA. 0

Dawn of a New Era: the Sequel

Reading Time: 7 minutes 20 years ago, I felt as though I was entering a new period of life and was filled with excitement at all the possibilities before me. At Gallaudet University, my friends and I had formed an entirely new management team...

Two images side by side, one of a road in Utah, red cliffs and snow capped mountains, next to an image of Lee and Lisi, a city row house and blue sky in the background. 0

Keyword for 2017: People

Reading Time: 12 minutes I don’t do New Year’s resolutions. What I do is pick one keyword that will help me achieve my goals. Last year, for 2016, my keyword was “Realization” – as in realization of hard work coming to fruition, visions coming...


Maintaining that Mental Catalog “Ways I Could Die”

Reading Time: 2 minutes We all know life is fleeting. And when someone our age passes away, naturally we start pondering our own mortality and “if we passed away suddenly…” Right?

Well, I think that the need to know HOW or WHY…


The Person I Want to Be

Reading Time: 2 minutes Everyone has things they struggle with in life. For me, it’s been willpower, self discipline. I’m moody – and I don’t mean mood swings between extreme emotional states – but more like, I’m just not in the mood to… do something when it’s scheduled – go out, do yoga or go for a walk, respond to emails, cook, eat vegetables, answer the phone (eg. talk to someone), etc.

I typically give in to what I am in the mood to do – read, eat a hot dog (yes 100% natural, antibiotic free, but still… I should be eating veggies!), watch a show or trees swaying in the wind outside, and lots of other things.